Weigh In record (no journal entry) for 14 August 2022
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102.1 kg
Lost so far: 9.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 70.29g | Prot: 59.65g | Carbs: 116.25g.
Breakfast: Smucker's Peach Preserves, Jif Natural Crunchy Peanut Butter, Hormel Black Label Fully Cooked Bacon, Breakstone's 4% Milkfat Min. Large Curd Cottage Cheese, Lewis Bake Shop Keto Bread. Lunch: Trader Joe's Marinara Sauce, Orville Redenbacher's Naturals Light Classic Butter & Sea Salt, Arby's Arby's Sauce, Lewis Bake Shop Keto Bread, Arby's Roast Beef (No Bun). Dinner: Rotini, Ken's Steak House Italian Dressing & Marinade, Cooked Lentils. Snacks/Other: Duncan Hines Keto Friendly Classic Yellow Cake, Pillsbury Sugar Free Chocolate Fudge Frosting. more...
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Losing 0.7 kg a Week
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bonniebengal's Weight History
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