Weigh In record (no journal entry) for 14 August 2022
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141.9 kg
Lost so far: 7.1 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 66.70g | Prot: 80.30g | Carbs: 152.07g.
Lunch: Vegetable Spring Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll, Just Egg Sous Vide Plant Egg Bites. Dinner: Bologna and Cheese Sandwich with Spread. Snacks/Other: Cascadian Farm Organic Chewy Granola Bars - Harvest Berries. more...
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Losing 5.1 kg a Week
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inmsweantitrust's Weight History
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