Weigh In record (no journal entry) for 14 August 2022
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143.7 kg
Lost so far: 28.7 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 116.66g | Prot: 65.30g | Carbs: 165.54g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg, International Delight French Vanilla Coffee Creamer. Lunch: Bar-S Foods Hot Dog Franks, Cooked Sauerkraut. Dinner: Del Taco Caramel Cheesecake Bites (2 Bites), Del Taco Crispy Chicken Taco, Del Taco Crispy Chicken Taco, Del Taco Strawberry Lemonade. more...
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Losing 1.0 kg a Week
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bleueyes1974's Weight History
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