anto@@@@@'s Journal, 14 Aug 22

Weigh In record (no journal entry) for 14 August 2022
50.6 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
2740 kcal Fat: 96.19g | Prot: 132.00g | Carbs: 313.70g.   Breakfast: Puertosol Confettura Fragola senza Zuccheri Aggiunti, Prozis Maple Syrup Zero, Prozis Pancake + Protein Bonbon, Milbona Dessert Proteico Vaniglia. Lunch: Grana Padano Grana Padano, Sugo di Pomodoro, Milbona Mozzarella Skyrella, Melanzana, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Gelato al Cioccolato, Prosecco, Calzone con Carne e Formaggio, Arachidi Tostate a Secco (Salati), Coop Patatine Rustiche, Pizzetta, Basko Arancini al Ragù. Snacks/Other: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Puertosol Confettura Fragola senza Zuccheri Aggiunti, Muller Yogurt Magro Chantilly, Anguria. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anto@@@@@'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.