Gatede's Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022

66.1 kg Lost so far: 8.1 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:

1641 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week

Gatede's Weight History