Weigh In record (no journal entry) for 31 May 2011
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167.4 kg
Lost so far: 18.6 kg.
Still to go: 99.3 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 75.04g | Prot: 86.09g | Carbs: 189.89g.
Breakfast: Women's Multivitamin, Fruit Naturals Pineapple Chunks. Lunch: Multi-grain Crackers. Dinner: 14" Pepperoni Pizza (Thick Crust), Boneless Skinless Chicken Breast. Snacks/Other: Light Garlic & Herb Cheese Wedges, Peanut Butter To Go, Mini Pretzel Twists. more...
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Losing 2.5 kg a Week
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