Weigh In record (no journal entry) for 14 August 2022
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80.5 kg
Lost so far: 9.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 32.32g | Prot: 25.69g | Carbs: 10.17g.
Lunch: Солянка Сборная Мясная, Бахетле Салат Домашний из Печени. more...
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Gaining 1.5 kg a Week
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ale.si2014's Weight History
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