Weigh In record (no journal entry) for 13 August 2022
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75.0 kg
Lost so far: 18.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 42.06g | Prot: 38.53g | Carbs: 150.06g.
Breakfast: Great Value Shredded Seasoned Potato Hash Brown Patties, Organic Valley Organic Brown Eggs (Large), La Tortilla Factory Low Carb Flour Tortilla. Lunch: Sunsweet Dried Pitted Prunes, Bananas . Dinner: Trader Joe's Persian Cucumber, Safeway Select Carne Asada, Guacamole, Marketside Organic Spring Mix. Snacks/Other: Tiger Sugar Boba Milk Ice Cream Bar. more...
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Losing 2.5 kg a Week
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 Comments
13 Aug 22 by member: buenitabishop
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Thanks love. I've been so down cus I was down n then sprung up.. I just need to keep plugging along. 🙏🏼
13 Aug 22 by member: misChelle__
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misChelle__'s Weight History
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