Pugcrazy's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022
92.7 kg Lost so far: 7.1 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
355 kcal Fat: 9.67g | Prot: 38.25g | Carbs: 29.35g.   Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). Lunch: Bamboo Shoots , StarKist Foods Tuna Creations Hot Buffalo Style, Hellmann's Light Mayonnaise, Chicken Breast, Minute Instant White Rice. more...
Losing 1.9 kg a Week



     
 

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Pugcrazy's Weight History


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