Weigh In record (no journal entry) for 13 August 2022
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92.7 kg
Lost so far: 7.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 9.67g | Prot: 38.25g | Carbs: 29.35g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). Lunch: Bamboo Shoots , StarKist Foods Tuna Creations Hot Buffalo Style, Hellmann's Light Mayonnaise, Chicken Breast, Minute Instant White Rice. more...
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Losing 1.9 kg a Week
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Pugcrazy's Weight History
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