Weigh In record (no journal entry) for 13 August 2022
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79.6 kg
Lost so far: 40.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 35.66g | Prot: 122.79g | Carbs: 432.71g.
Breakfast: Kellogg's All-Bran Flakes, Beatrice 2% Milk, Bananas, Redpath Brown Sugar. Lunch: Bananas, No Name Peas & Carrots. Dinner: Compliments Hamburger Buns, President's Choice Blue Menu Turkey Burger, No Name California-Style Mixed Vegetables. Snacks/Other: President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Beatrice 2% Milk, Bananas, Bananas. more...
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Losing 5.7 kg a Week
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MobileGoo's Weight History
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