Weigh In record (no journal entry) for 13 August 2022
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96.7 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 33.19g | Prot: 65.78g | Carbs: 74.70g.
Breakfast: Oatmeal, Butter, Pecan Nuts, Honey, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Onions, Celery, Carrots, Spinach, College Inn Bone Broth Chicken, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Member's Mark Medium Cooked Shrimp, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Plums. more...
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Gaining 0.8 kg a Week
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BigBelle's Weight History
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