Weigh In record (no journal entry) for 13 August 2022
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155.4 kg
Lost so far: 56.9 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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3107 kcal
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Fat: 85.04g | Prot: 110.24g | Carbs: 343.58g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Equate Sugar-Free Daily Fiber. Lunch: Kraft Shredded Parmesan Cheese, Ketchup , Idaho Spuds Potatoes, Ground Beef, Best Choice Lima Beans, Mission Flour Tortilla (Burrito Size). Dinner: Kellogg's Special K Pastry Crisps - Strawberry, Kraft Shredded Parmesan Cheese, Ketchup , Idaho Spuds Potatoes, Ground Beef, Best Choice Lima Beans, Mission Flour Tortilla (Burrito Size). Snacks/Other: 3 Musketeers 3 Musketeers Bar, Vodka. more...
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4838 kcal
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Exercise:
Housework - 34 minutes, Bike Machine (Cycling) - 48 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 6.7 kg a Week
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Puffywuffy's Weight History
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