slimatlast's Journal, 16 Sep 14

Weigh In record (no journal entry) for 16 September 2014
62.6 kg Lost so far: 55.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2014:
481 kcal Fat: 29.73g | Prot: 37.02g | Carbs: 16.97g.   Breakfast: Cherry Tomatoes, Ham (Whole, Cured, Roasted). Lunch: Kraft Cheez Whiz Cheese Dip Original, Cooked Cauliflower (Fat Not Added in Cooking). more...
Losing 0.1 kg a Week

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Comments 
Well Done Young Lady!!! @>--------------- 
16 Sep 14 by member: TAIC69

     
 

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