annamommy's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
83.1 kg Lost so far: 7.6 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
2049 kcal Fat: 67.66g | Prot: 105.46g | Carbs: 232.94g.   Breakfast: Coffee, Chobani Coffee Creamer Sweet Cream, Bananas , Van's All Natural Multigrain Waffles. Lunch: Salmon, Rhodes Soft Dinner Rolls. Dinner: Chow Mein or Chop Suey, Dim Sum Shrimp Dumplings, Dim Sum Fried Shrimp Ball, Dim Sum Siu Mai, Coles Dim Sim, Dim Sum BBQ Pork Buns. Snacks/Other: Ritz Crisp & Thins Salt & Vinegar, Dannon Oikos Triple Zero - Mixed Berry, Old Wisconsin Beef Sausage Snack Sticks. more...
Gaining 0.3 kg a Week

17 Supporters    Support   

Comments 
Hey Anna, you've got this Sis💪🏾, we're Overcomers through our Lord🙏🏽👑. 
12 Aug 22 by member: Daughter of the_King
Yes we are! We’ve got this ’cause our Heavenly Father has us!!! I’m blessed to call you friend! ♥️Thank you for your constant encouragement and for being such an inspiration!!! 
12 Aug 22 by member: annamommy
Aww🤗, thanks Anna💗 
13 Aug 22 by member: Daughter of the_King
I'm right there with you! 🙏💜 
13 Aug 22 by member: Diana 1234
I love you Diana1234, & you DofTK, we’ve got this ladies! ♥️ 
13 Aug 22 by member: annamommy
Hey!!!! you guys can't leave behind the tea Queen I'm with you all too. Go Anna!!! Go Anna!!! Yeah!!!  
13 Aug 22 by member: buenitabishop
BB, you will absolutely NEVER be left behind!!!! You are so loved!!! Seriously. Tons and bunches! 
14 Aug 22 by member: annamommy
Never ever left behind Ms. BB, lots of love to you and Anna and wishing you a blessed Sunday🙏🏽💗🙏🏽. 
14 Aug 22 by member: Daughter of the_King

     
 

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