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Harley sleeping, hardly eating, not enough steps n virtually no work outs. The last week has been a hard one. Still fasting. Only 16 hours today though.
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75.4 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 20.27g | Prot: 22.71g | Carbs: 118.95g.
Lunch: Bananas , Tillamook Medium Cheddar Cheese, El Pollo Loco 6" Corn Tortillas. Dinner: Bananas , Guacamole, Trader Joe's Persian Cucumber, Safeway Select Carne Asada, Mexican Rice, Spinach . Snacks/Other: Monster Beverage Zero Ultra (Can), NutriSystem Snickerdoodle Cookie. more...
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Gaining 2.5 kg a Week
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