Weigh In record (no journal entry) for 16 September 2014
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71.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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331 kcal
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Fat: 15.43g | Prot: 12.07g | Carbs: 33.52g.
Breakfast: Coffee-Mate Cinnamon Bun Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Grapefruit (Pink and Red), Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Laughing Cow Mini Babybel Light Cheese, Sabra Supremely Spicy Hummus. more...
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Gaining 0.2 kg a Week
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megatucf's Weight History
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