Weigh In record (no journal entry) for 12 August 2022
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107.2 kg
Lost so far: 12.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 17.19g | Prot: 35.14g | Carbs: 99.00g.
Breakfast: Jenny Craig Sunshine Sandwich, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters. more...
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Losing 0.2 kg a Week
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derdog101's Weight History
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