Weigh In record (no journal entry) for 12 August 2022
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107.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 92.39g | Prot: 89.01g | Carbs: 261.95g.
Breakfast: Bananas, Boost Diabetic Strawberry. Dinner: Zehrs Tuna Salad Sandwich, Zehrs Assorted Cold Cuts Submarine Sandwich. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, No Name Whole Wheat English Muffins, Coca-Cola Diet Coca-Cola (Bottle). more...
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Gaining 0.7 kg a Week
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chosenfew415's Weight History
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