Weigh In record (no journal entry) for 12 August 2022
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64.2 kg
Lost so far: 31.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 19.00g | Prot: 41.37g | Carbs: 202.16g.
Breakfast: Purely Elizabeth Blueberry Lemon Vibrant Oats. Dinner: Archer Farms Tri-Color Gnocchi, Nature's Earthly Choice Broccoli Rice, Chicken Breast, Trader Joe's Asparagus Risotto, Olive Oil. Snacks/Other: Select Greens Rx, Dried Fruit, Dried Fruit. more...
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Losing 0.2 kg a Week
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ryleemaya's Weight History
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