Poorflick's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
103.3 kg Lost so far: 2.3 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
1627 kcal Fat: 92.50g | Prot: 41.00g | Carbs: 164.00g.   Breakfast: Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Fries (Regular). Lunch: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Popcorn Shrimp. Dinner: Popeyes Chicken & Biscuits Popcorn Shrimp, Great Value Buttermilk Biscuits. more...
2533 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Poorflick's Weight History


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