Weigh In record (no journal entry) for 12 August 2022
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68.6 kg
Lost so far: 14.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 73.02g | Prot: 44.51g | Carbs: 47.34g.
Breakfast: Egg, Kroger Carbmaster Multiseed Bread, Tomatoes, Calavo Avocado. Lunch: Broccoli Salad, Honey Mustard Chicken. more...
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Losing 0.6 kg a Week
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mia.jones17's Weight History
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