Weigh In record (no journal entry) for 12 August 2022
|
95.7 kg
Lost so far: 8.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 15.37g | Prot: 14.53g | Carbs: 36.56g.
Breakfast: Coffee with Milk and Sugar, Egg Omelette . more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|