Weigh In record (no journal entry) for 12 August 2022
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75.2 kg
Lost so far: 20.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 25.56g | Prot: 18.86g | Carbs: 56.02g.
Breakfast: Hacendado Natillas con Galleta, Mercadona Lomo de Cebo Ibérico , Hacendado Aceite de Oliva Virgen Extra, Casa Tarradellas Fuet, Hacendado Queso Cremoso Azul, Багет. more...
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Losing 3.5 kg a Week
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Julia_en_spain's Weight History
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