backtopast's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
71.6 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
2042 kcal Fat: 95.74g | Prot: 54.27g | Carbs: 247.29g.   Breakfast: Zeytin, Tam Buğday Ekmeği, Kızarmış Yumurta. Lunch: Çikolatalı Pasta (Sert Çikolata Kaplamalı). Dinner: Patates Kızartması, Tantuni. more...
Losing 2.5 kg a Week



     
 

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backtopast's Weight History


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