Weigh In record (no journal entry) for 11 August 2022
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67 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 36.00g | Prot: 76.00g | Carbs: 115.20g.
Lunch: Wasa Vezelrijk Cracker. Dinner: AH Gekookte Mosselen. Snacks/Other: AH Chocolade Eclairs. more...
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Gaining 0.1 kg a Week
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