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40 pounds down! WOOT!
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167.7 kg
Lost so far: 18.2 kg.
Still to go: 99.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 78.05g | Prot: 107.70g | Carbs: 88.91g.
Lunch: yellow mustard, red onion, vlasic dill pickles, kraft singles, nickles 35 calorie wheat, ground beef. Dinner: broccoli, Boneless Skinless Chicken Breast. Snacks/Other: Mini Pretzel Twists, Peanut Butter To Go. more...
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Losing 3.5 kg a Week
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