Irishdancer126's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
68.3 kg Lost so far: 3.9 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
882 kcal Fat: 75.55g | Prot: 32.78g | Carbs: 18.09g.   Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. Lunch: Hellmann's Real Mayonnaise, Eggland's Best Hard Boiled Eggs. Dinner: Hellmann's Real Mayonnaise, Bumble Bee Premium Solid White Albacore Tuna in Water. more...
1671 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 3.8 kg a Week

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Irishdancer126's Weight History


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