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Ugh.. Fluctuating! 😩🙄
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71.7 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 23.19g | Prot: 14.33g | Carbs: 48.47g.
Breakfast: Wasa Multi Grain Whole Grain Crispbread, Philadelphia Light Smoked Salmon Cream Cheese. Lunch: Vevan Vegan Cheese, Vevan Vegan Cheese, Sprouts Watermelon Sparkling Water , Celery , Mezzetta Hot Chili Peppers, Mt. Olive Kosher Baby Dills, Philadelphia Spicy Jalapeno Cream Cheese, Philadelphia Smoked Salmon Cream Cheese Spread. Snacks/Other: Coffee, I Can't Believe It's Not Butter! Original Cooking Spray, Philadelphia Whipped Cinnamon 'N Brown Sugar Cream Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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Gaining 3.2 kg a Week
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DebbieEDuranAZ's Weight History
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