Weigh In record (no journal entry) for 11 August 2022
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65.3 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 83.38g | Prot: 191.82g | Carbs: 206.79g.
Breakfast: Casey's Gummi Peach Rings, Smartfood Flamin' Hot White Cheddar Popcorn, Blueberries , Kirkland Signature Nonfat Plain Greek Yogurt, Post Grape-Nuts Cereal, Peach, Almonds , Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Think High Protein Bar Lemon Delight, Field Trip Beef Stick, Chocolate Fudge, Bagel with Cream Cheese, Kirkland Signature Creamy Almond Butter, Steamed Rice, Del Real Foods Shredded Chicken. Dinner: Kroger Cooked Cocktail Shrimp, Taylor Farms Dill Pickle Chopped Kit. Snacks/Other: Kirkland Signature Peanut Butter. more...
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Gaining 0.9 kg a Week
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jenny b fit's Weight History
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