Weigh In record (no journal entry) for 11 August 2022
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86.8 kg
Lost so far: 20.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 9.06g | Prot: 8.01g | Carbs: 29.13g.
Breakfast: Peanut Butter, Thomas' Light English Muffin. more...
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Losing 5.1 kg a Week
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Chessire's Weight History
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