Weigh In record (no journal entry) for 11 August 2022
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142.4 kg
Lost so far: 6.5 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 40.33g | Prot: 40.64g | Carbs: 196.06g.
Lunch: Italian Bread, Honeycrisp Apples. Dinner: Papa John's 10" Original Crust Pizza - Cheese. Snacks/Other: Wegmans Wholesum Cranberry Almond, Cascadian Farm Organic Chewy Granola Bars - Chocolate Chip. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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