Weigh In record (no journal entry) for 11 August 2022
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68.6 kg
Lost so far: 25.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 70.37g | Prot: 44.65g | Carbs: 202.51g.
Breakfast: Nectarines , Hershey's Chipits, Peanuts , Coffee with Cream and Sugar. Lunch: Fiber One Oats & Chocolate Chewy Bar, Olive Oil, Onions , Tomatoes. Dinner: Potato French Fries, IKEA Swedish Meatballs Dinner (10). Snacks/Other: Watermelon , Barcel Takis Fuego, Jelly Beans, Fiber One Delights. more...
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Losing 1.9 kg a Week
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edward.puleio's Weight History
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