Weigh In record (no journal entry) for 30 May 2011
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103.8 kg
Lost so far: 5.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 112.15g | Prot: 113.66g | Carbs: 225.06g.
Breakfast: Plain Waffle, Asian Classics Udon Noodles, Fancy Shredded Mexican 4 Cheese Blend, Diet Coke Caffeine Free, Bacon, Egg, Coffee. Lunch: 14" Large Pepperoni Pan Pizza, 14" Large Cheese Pan Pizza. Dinner: Rustic Saison, Steakhouse Seasoned Beef Filet Mignon Roast, Chicken Breast, Fancy Shredded Mexican 4 Cheese Blend, Home Style Real French Vinaigrette, Red Leaf Lettuce, Artichoke Hearts Marinated in Oil. Snacks/Other: Strawberry Toppings, Super Premium French Vanilla Ice Cream, Coconut twix. more...
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3291 kcal
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Exercise:
Driving - 15 minutes, Housework - 1 hour, Sitting - 13 hours, Resting - 3 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 35.6 kg a Week
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zarchasmpgmr's Weight History
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