Weigh In record (no journal entry) for 15 September 2014
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175.5 kg
Lost so far: 7.3 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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962 kcal
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Fat: 50.25g | Prot: 61.60g | Carbs: 70.70g.
Breakfast: Boston Market Seasonal Fresh Fruit Salad, Bacon, Toasted 100% Whole Wheat Bread, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Navels Oranges, Boar's Head American Cheese Loaf (Yellow & White), Ginger tea, Boar's Head Prosciutto Di Parma, Boar's Head Tavern Ham. more...
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Gaining 1.6 kg a Week
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elizacarty's Weight History
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