Weigh In record (no journal entry) for 11 August 2022
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65.6 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 35.89g | Prot: 39.24g | Carbs: 91.01g.
Breakfast: NutriSystem Double Chocolate Muffins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: NutriSystem White Bean Chicken Chili. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Galbani Whole Milk String Cheese, NutriSystem White Cheddar Popcorn. more...
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Losing 1.1 kg a Week
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woofwaggers's Weight History
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