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Don’t know how that happened but I’m grateful!
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76.1 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 66.01g | Prot: 84.97g | Carbs: 238.58g.
Breakfast: International Delight Hazelnut Creamer Singles, Sports Research Collagen Peptides, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Decaffeinated Coffee. Lunch: Stuffed Tilapia (Mana Meals), Boiled Green Plantains. Dinner: Steak Fajita Bowl, Boiled Green Plantains. Snacks/Other: Nonni's Cioccolati Biscotti (24g), Haagen-Dazs Chocolate Peanut Butter Ice Cream. more...
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Losing 0.2 kg a Week
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SoftLife2022's Weight History
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