Weigh In record (no journal entry) for 11 August 2022
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68.8 kg
Lost so far: 0.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 31.13g | Prot: 58.45g | Carbs: 25.97g.
Breakfast: Soignon Vuohenjuusto Maxi Format, Neito Valkosipuli Puristettu Rypsiöljy, Gainomax Choco Coffee High Protein, Valio Profeel Proteiinijuoma Suklainen. Lunch: Foodin Chia-Siemen, Santa Maria Coconut Milk Original, Alpro Coconut Almond . more...
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Losing 4.9 kg a Week
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AliceButch's Weight History
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