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Always like my later in the day weight :)
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63.8 kg
Lost so far: 17.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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1150 kcal
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Fat: 51.29g | Prot: 53.52g | Carbs: 119.78g.
Breakfast: Apples . Lunch: Kefir, Calavo Avocado, Pineapple . Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Hamburger with 1/4 Lb Meat on Bun, Kraft Singles 2% Milk American Cheese Slices, Daiya Cheddar Style Shreds, Great Value Romaine Lettuce, Giant Eagle Cherry Tomatoes. more...
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Gaining 2.9 kg a Week
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Decoratingplus's Weight History
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