oceanladyjulia's Journal, 10 Aug 22

Yes going down.
87.0 kg Lost so far: 6.5 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
1157 kcal Fat: 35.59g | Prot: 82.35g | Carbs: 143.25g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Sunsweet Pitted Prunes. Lunch: Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Bottled Water (Bottle), Trader Joe's Chicken Enchiladas in Salsa Verde. Snacks/Other: York Peppermint Pattie (Fun Size). more...
Losing 1.0 kg a Week

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oceanladyjulia's Weight History


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