Weigh In record (no journal entry) for 09 August 2022
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99.2 kg
Lost so far: 8.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 4.02g | Prot: 48.34g | Carbs: 25.85g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Metamucil Sugar Free Metamucil, Coffee with Skim Milk. Lunch: Designer Whey Premium Whey Protein Powder. Snacks/Other: Snapple Diet Lemon Iced Tea. more...
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Losing 0.3 kg a Week
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Elihu Feldman's Weight History
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