Weigh In record (no journal entry) for 15 September 2014
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86.0 kg
Lost so far: 63.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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1124 kcal
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Fat: 36.71g | Prot: 70.91g | Carbs: 133.07g.
Lunch: Chocolate Chip Cookie, Mushrooms, Salmon, General Tso (General Gau) Chicken, Green String Beans, Archer Farms Crab Rangoon, Fresh & Easy Teriyaki Chicken Breast Pieces, Bento Nouveau Spicy Salmon Sushi Roll. Dinner: Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. more...
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Gaining 5.7 kg a Week
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inmsweantitrust's Weight History
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