AngelaGBF's Journal, 10 Aug 22

Weigh In record (no journal entry) for 10 August 2022
66.1 kg Lost so far: 2.9 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
997 kcal Fat: 17.80g | Prot: 34.90g | Carbs: 186.02g.   Breakfast: Banano, Manzana. Lunch: Tortillas de Maíz, Chuleta de Cerdo Frita, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Roa Arroz, Lentejas Hervidas. Dinner: Gullon Galletas María , Viandé Jamón de Cerdo, Tortillas de Maíz. Snacks/Other: Jugo de Guayaba. more...
Losing 0.2 kg a Week



     
 

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AngelaGBF's Weight History


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