Weigh In record (no journal entry) for 10 August 2022
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50.6 kg
Lost so far: 6.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 39.85g | Prot: 37.60g | Carbs: 159.48g.
Breakfast: Coffee with Sugar. Lunch: White Sauce, Spaghetti (Fat Added in Cooking). Dinner: Nectarines , Kiwi Fruit, Thai Express Tom Yum Soup (Meal). Snacks/Other: Nescafe Sweet & Creamy. more...
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Losing 0.2 kg a Week
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Kaybeeyuu's Weight History
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