farmerblue's Journal, 15 Sep 14

Weigh In record (no journal entry) for 15 September 2014
98.2 kg Lost so far: 26.6 kg.    Still to go: 21.0 kg.    Diet followed: Poorly.

View Diet Calendar, 15 September 2014:
1240 kcal Fat: 48.50g | Prot: 105.00g | Carbs: 114.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Kroger Saltine Wheat Crackers, Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. Snacks/Other: Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 0.6 kg a Week

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