Weigh In record (no journal entry) for 10 August 2022
|
80.5 kg
Lost so far: 2.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 8.50g | Prot: 6.75g | Carbs: 14.81g.
Breakfast: Rich Bake Brown Toast, Dobella Beant Butter. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|