Weigh In record (no journal entry) for 30 May 2011
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93.8 kg
Lost so far: 34.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 38.07g | Prot: 77.05g | Carbs: 459.09g.
Breakfast: Danone Cherry, Danone Blueberry, Coffee. Lunch: Banana, Pear, Dressing, Leek, Egg, Carrot, Radish, Baguette, Tomato, Mung Beans. Dinner: Choco, White Rice, Long Grain, Non-Stick, Mixed Veg, Balsamic Vinegar, Lime Juice. Snacks/Other: Mini Snack Chocolate, Mini Snack Original, Pear, Cereal Bar, British Breakfast Bread, Reduced Sugar Blackcurrant Jam. more...
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Losing 3.3 kg a Week
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