Cyberdragon2's Journal, 29 May 11

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Weigh In record (no journal entry) for 29 May 2011

139.8 kg Lost so far: 17.6 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2011:

780 kcal

Fat: 44.61g | Prot: 57.42g | Carbs: 39.13g. Lunch: Unsweetened Iced Tea, Apples , Egg Omelet or Scrambled Egg with Ham or Bacon. Dinner: Egg, Ham & Turkey Chef Salad. more...

5328 kcal

Exercise: Standing - 3 hours, Driving - 2 hours, Yard Work (gardening) - 3 hours, Resting - 7 hours, Sleeping - 9 hours. more...

Losing 1.6 kg a Week

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Cyberdragon2's Weight History

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Cyberdragon2's Journal, 29 May 11

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Cyberdragon2's Weight History