Weigh In record (no journal entry) for 09 August 2022
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90.5 kg
Lost so far: 15.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 30.50g | Prot: 14.00g | Carbs: 42.00g.
Breakfast: International Delight French Vanilla Creamer. Lunch: Rio Mare Cous Cous & Light Tuna Salad. more...
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Losing 0.5 kg a Week
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Elizabeth0084's Weight History
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