Weigh In record (no journal entry) for 09 August 2022
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111.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 72.26g | Prot: 58.54g | Carbs: 197.84g.
Breakfast: Baguette, Puget Huile d'olive Vierge Extra, Beurre (Salé). Lunch: Spaghetti Bolognaise. Dinner: Carrefour Discount Jambon Supérieur sans Couenne, Milbona Fromage Fondu Pour Hamburger, Milbona Fromage Fondu Pour Croque Monsieur, Oeuf sur le Plat, Baguette. Snacks/Other: Prunes, Labeyrie Crème Fouettée, Bridélice Crème Anglaise, Gâteau au Chocolat (sans Glaçage). more...
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Losing 4.9 kg a Week
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Carammely's Weight History
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