Weigh In record (no journal entry) for 09 August 2022
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107.0 kg
Lost so far: 5.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 11.25g | Prot: 17.06g | Carbs: 51.45g.
Breakfast: Chobani Coffee Creamer Sweet Cream, Coffee, Bacon. Lunch: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Melaleuca Attain Blueberry Nutrition Shake. more...
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Losing 1.6 kg a Week
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Montana Ranch Woman's Weight History
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